
Support Groups/Workshops
Hope Rising offers Therapeutic Support Groups and both Educational Mental Health Workshops and Experiential Mental Health Workshops that use the creative arts like music, art, and yoga therapy to help you on your mental health journey. All workshops are free and all youth and adults are welcome! Simply fill out the registration form below to let us know that you will be attending.
Everyone is welcome, regardless of age, race, gender identity, sexual orientation, creed, or spiritual practices!
We are glad you are here, take a look at our current mental health offerings and complete the registration form at the bottom of this page to attend.
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Nervous System Workshop
Begins July 2nd 6:30PM
Each week we’ll explore a new topic related to how your body and mind work together, and you’ll leave with practical ways to feel more grounded, relaxed, and in tune with yourself. Each week we’ll explore a new topic related to how your body and mind work together, and you’ll leave with practical ways to feel more grounded, relaxed, and in tune with yourself.